Marek Muzyk 31:58 row
7,019m
Meters
31:58.5
Time
2:16.6
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
December 19, 2016 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.5 | 7,019m | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 31:58.5 | 431m | 2:17.4 | 135 | 763 | 22 |