Marek Muzyk 28:45 row
6,513
Meters
28:45.7
Time
2:12.4
Pace
389
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
January 11, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.7 | 6,513 | 2:12.4 | 151 | 811 | 389 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 28:45.7 | 862 | 2:10.9 | 156 | 829 | 52 | 23 |