Marek Muzyk 15:06 row
3,523m
Meters
15:06.3
Time
2:08.6
Pace
220
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
January 11, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,523m | 2:08.6 | 164 | 866 | 20 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |