Marek Muzyk 30:04 row
6,571
Meters
30:04.8
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
January 13, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,571 | 2:17.3 | 135 | 765 | 380 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 30:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |