Marek Muzyk 40:05 row
8,669m
Meters
40:05.2
Time
2:18.7
Pace
497
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 16, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 8,669m | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:05.2 | 16m | 2:42.5 | 82 | 580 |