Marek Muzyk 30:02 row
6,752
Meters
30:02.9
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
January 22, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,752 | 2:13.5 | 147 | 804 | 403 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 |