Marek Muzyk 45:45 row
10,023m
Meters
45:45.0
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
February 06, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.0 | 10,023m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 45:45.0 | 164m | 2:17.1 | 136 | 766 | 19 |