Marek Muzyk 30:07 row
7,154
Meters
30:07.2
Time
2:06.3
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
February 12, 2017 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,154 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 30:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |