Marek Muzyk 44:18 row
10,014
Meters
44:18.5
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 13, 2017 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,014 | 2:12.7 | 150 | 811 | 599 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 44:18.5 | 1,050 | 2:03.0 | 188 | 947 | 68 | 23 |