Marek Muzyk 22:14 row
5,017m
Meters
22:14.0
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
February 14, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,017m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 22:14.0 | 511m | 2:11.1 | 155 | 834 | 22 |