Marek Muzyk 22:43 row
5,021
Meters
22:43.9
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 14, 2017 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,021 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 22:43.9 | 656 | 2:04.9 | 180 | 917 | 25 |