Marek Muzyk 31:15 row
7,009m
Meters
31:15.0
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 15, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.0 | 7,009m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 31:15.0 | 276m | 2:15.8 | 140 | 780 | 20 |