Marek Muzyk 30:03 row
7,128
Meters
30:03.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 22, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,128 | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 |