Marek Muzyk 30:06 row
7,195
Meters
30:06.1
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
February 22, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,195 | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 30:06.1 | 23 | 2:12.6 | 150 | 816 | 10 |