Marek Muzyk 45:02 row
10,104
Meters
45:02.1
Time
2:13.7
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
February 23, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,104 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 45:02.1 | 6 | 2:55.0 | 65 | 524 |