Marek Muzyk 11:11 row
2,517m
Meters
11:11.4
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 20, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,517m | 2:13.3 | 148 | 807 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 11:11.4 | 261m | 2:16.7 | 137 | 770 | 19 |