Marek Muzyk 5:15 row
1,024m
Meters
5:15.3
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
June 25, 2015 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,024m | 2:33.9 | 96 | 630 | 20 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 28 |
| 5:15.3 | 24m | 3:07.5 | 53 | 482 | 13 |