Marek Muzyk v500m/0:15r...1 row
500m
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 517m |
| Overall Time | 2:22.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
June 26, 2015 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 | |
| r: 0:15 | 17m | |||||
| r17m |