Marek Muzyk 4:24 row
889m
Meters
4:24.6
Time
2:28.8
Pace
31
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
June 29, 2015 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 889m | 2:28.8 | 106 | 665 | 28 |
| 3:09.6 | 600m | 2:38.0 | 89 | 605 | 26 |
| 4:24.6 | 289m | 2:09.7 | 160 | 851 | 31 |