Marek Muzyk 5000m row
5,000m
Meters
23:47.1
Time
2:22.7
Pace
286
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
July 08, 2015 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 28 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 30 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 25 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 30 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 24 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 31 |