Marek Muzyk 5000m row
5,000m
Meters
24:55.2
Time
2:29.5
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
July 10, 2015 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.2 | 5,000m | 2:29.5 | 105 | 660 | 25 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 |
| 6:19.8 | 2,000m | 3:09.9 | 51 | 475 | 19 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 27 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 29 |