Marek Muzyk 19:00 row
4,022m
Meters
19:00.1
Time
2:21.7
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
July 31, 2015 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 4,022m | 2:21.7 | 123 | 723 | 23 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 31 |
| 9:05.7 | 1,000m | 2:28.3 | 107 | 669 | 26 |
| 13:56.8 | 1,000m | 2:25.5 | 114 | 690 | 27 |
| 18:52.8 | 1,000m | 2:28.0 | 108 | 671 | 26 |
| 19:00.1 | 22m | 2:45.9 | 77 | 563 | 8 |