Marek Muzyk 5000m row
5,000m
Meters
25:02.4
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
August 05, 2015 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,000m | 2:30.2 | 103 | 655 | 26 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 31 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 26 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 26 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 25 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 26 |