Marek Muzyk 5000m row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
August 08, 2015 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 28 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 30 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 22 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 30 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 30 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 30 |