Marek Muzyk 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
August 10, 2015 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 27 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 29 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 545 | 23 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 29 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |