Marek Muzyk 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
August 11, 2015 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 670 | 335 | 25 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 27 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 26 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 25 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 27 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 24 |