Marek Muzyk 21:07 row
5,025
Meters
21:07.3
Time
2:06.0
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
August 21, 2015 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,025 | 2:06.0 | 175 | 900 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 32 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 21:07.3 | 251 | 2:14.0 | 145 | 799 | 37 |