Marek Muzyk 24:16 row
5,523m
Meters
24:16.4
Time
2:11.8
Pace
270
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
August 26, 2015 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.4 | 5,523m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 24:16.4 | 999m | 2:08.3 | 166 | 869 | 30 |