Marek Muzyk 30:08 row
6,845m
Meters
30:08.4
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
August 27, 2015 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,845m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 30:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |