Marek Muzyk 30:24 row
6,774m
Meters
30:24.9
Time
2:14.6
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
August 29, 2015 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 6,774m | 2:14.6 | 143 | 792 | 28 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 30:24.9 | 99m | 2:05.7 | 176 | 905 | 27 |