Marek Muzyk 20:17 row
4,527m
Meters
20:17.8
Time
2:14.5
Pace
264
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 28 |
September 02, 2015 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:17.8 | 4,527m | 2:14.5 | 144 | 795 | 28 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
20:17.8 | 71m | 2:05.3 | 178 | 911 | 24 |