Marek Muzyk 20:08 row
4,483m
Meters
20:08.7
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
September 08, 2015 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,483m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:08.7 | 28m | 2:35.3 | 93 | 621 | 14 |