Marek Muzyk 30:07 row
6,777m
Meters
30:07.7
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
September 18, 2015 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,777m | 2:13.3 | 148 | 807 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |