Marek Muzyk 30:07 row
6,777
Meters
30:07.7
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
September 18, 2015 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,777 | 2:13.3 | 148 | 802 | 403 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 30:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |