Marek Muzyk 30:32 row
7,025m
Meters
30:32.5
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
September 20, 2015 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 7,025m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 30:32.5 | 140m | 1:56.0 | 224 | 1070 | 28 |