Marek Muzyk 40:09 row
9,130m
Meters
40:09.1
Time
2:11.9
Pace
549
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
September 25, 2015 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 9,130m | 2:11.9 | 152 | 824 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 40:09.1 | 31m | 2:26.7 | 111 | 680 | 13 |