Marek Muzyk 45:01 row
10,083m
Meters
45:01.2
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
October 07, 2015 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 10,083m | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 45:01.2 | 3m | 3:20.0 | 44 | 450 |