Marek Muzyk 31:20 row
7,027
Meters
31:20.4
Time
2:13.7
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
October 12, 2015 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.4 | 7,027 | 2:13.7 | 146 | 760 | 397 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 |
| 31:20.4 | 338 | 1:58.9 | 208 | 985 | 22 | 28 |