Marek Muzyk 31:04 row
7,044
Meters
31:04.8
Time
2:12.3
Pace
406
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
October 13, 2015 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.8 | 7,044 | 2:12.3 | 151 | 783 | 406 | 28 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 31:04.8 | 262 | 2:03.6 | 185 | 888 | 16 | 29 |