Marek Muzyk 30:07 row
7,096m
Meters
30:07.0
Time
2:07.3
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
October 14, 2015 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,096m | 2:07.3 | 170 | 883 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |