Marek Muzyk 45:05 row
10,108m
Meters
45:05.8
Time
2:13.8
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
October 15, 2015 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,108m | 2:13.8 | 146 | 802 | 29 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 45:05.8 | 17m | 2:50.5 | 71 | 542 |