Marek Muzyk 55:57 row
12,113m
Meters
55:57.6
Time
2:18.5
Pace
685
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
October 19, 2015 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.6 | 12,113m | 2:18.5 | 131 | 752 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 55:57.6 | 235m | 2:02.5 | 190 | 954 | 28 |