Marek Muzyk 55:07 row
11,671
Meters
55:07.8
Time
2:21.7
Pace
662
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
October 20, 2015 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.8 | 11,671 | 2:21.7 | 123 | 720 | 662 | 25 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 |
| 55:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |