Marek Muzyk 55:07 row
11,671m
Meters
55:07.8
Time
2:21.7
Pace
662
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
October 20, 2015 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.8 | 11,671m | 2:21.7 | 123 | 723 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 55:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |