Marek Muzyk 46:51 row

10,276m

Meters

46:51.1

Time

2:16.7

Pace

569

Calories

Average Watts137
Calories Per Hour770
Stroke Rate28

October 23, 2015 22:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.1 10,276m 2:16.7 137 770 28
5:00.0 1,036m 2:24.7 115 696 27
10:00.0 1,106m 2:15.6 140 782 30
15:00.0 1,065m 2:20.8 125 731 28
20:00.0 943m 2:39.0 87 599 23
25:00.0 1,128m 2:12.9 149 812 29
30:00.0 1,097m 2:16.7 137 771 28
35:00.0 1,147m 2:10.7 156 838 29
40:00.0 1,120m 2:13.9 146 801 27
45:00.0 1,163m 2:08.9 163 861 29
46:51.1 471m 1:57.9 213 1034 31