Marek Muzyk 54:07 row
11,520m
Meters
54:07.8
Time
2:20.9
Pace
602
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
October 28, 2015 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.8 | 11,520m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 54:07.8 | 901m | 2:17.5 | 135 | 763 | 27 |