Marek Muzyk 54:07 row
11,520
Meters
54:07.8
Time
2:20.9
Pace
602
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
October 28, 2015 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.8 | 11,520 | 2:20.9 | 125 | 667 | 602 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 54:07.8 | 901 | 2:17.5 | 135 | 755 | 52 | 27 |