Marek Muzyk 45:11 row
10,102
Meters
45:11.4
Time
2:14.2
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
November 01, 2015 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.4 | 10,102 | 2:14.2 | 145 | 798 | 597 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 |
| 45:11.4 | 43 | 2:12.5 | 150 | 817 | 2 | 16 |