Marek Muzyk 31:10 row
7,028
Meters
31:10.1
Time
2:13.0
Pace
402
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
November 02, 2015 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.1 | 7,028 | 2:13.0 | 149 | 811 | 402 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 31:10.1 | 284 | 2:03.4 | 186 | 940 | 18 | 29 |