Marek Muzyk 20:57 row
5,028m
Meters
20:57.5
Time
2:05.0
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
November 13, 2015 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,028m | 2:05.0 | 179 | 915 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 20:57.5 | 239m | 2:00.2 | 201 | 992 | 27 |