Marek Muzyk 18:05 row
4,353m
Meters
18:05.7
Time
2:04.7
Pace
231
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
November 24, 2015 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.7 | 4,353m | 2:04.7 | 180 | 921 | 29 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 18:05.7 | 733m | 2:06.6 | 172 | 892 | 29 |