Marek Muzyk 20:07 row
4,798m
Meters
20:07.9
Time
2:05.8
Pace
303
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
November 26, 2015 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,798m | 2:05.8 | 175 | 903 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 |
| 20:07.9 | 29m | 2:16.2 | 139 | 776 | 15 |