Marek Muzyk 21:20 row
5,024m
Meters
21:20.6
Time
2:07.4
Pace
287
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 28 |
November 30, 2015 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:20.6 | 5,024m | 2:07.4 | 169 | 881 | 28 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
21:20.6 | 362m | 1:51.3 | 254 | 1173 | 31 |